Don’t be shy! Please feel free to contact me with ANY questions or concerns you may have so I can help! I will respond as quickly as possible to your emails (within 1-2 days) and provide you with the help you need! You can always reach me on Facebook (maddie goulding/maddiefitness) or Instagram (maddieeegouldingfit) instant messenger as well as see other tips posted there! Have a great day!