GUYS!!! this one is a MUST! I Used to eat it every single night and recently I haven’t been.. but its the greatest “macro hack” in the world!
Protein Ice Cream
Literally all you need is a blender (a really good one), lots and lots of ice, almond milk or other milk, I prefer 1st Phorm or PEScience protein when making it (just one scoop), and maybe some water to add! You blend it for a long time, freeze it for 10-15 min and you have yourself the yummiest thing ever! add some cereal, fruit, Oreos, halo top, anything you want on top if it fits your macros and you end your day happy and satisfied 🙂
You can add Oreos, cereal, or ice cream on top like I did! Its delicious and my macros allowed for me to! Mix it up with whatever you want and enjoy every single bite!