Protein waffle
The protein waffle is absolutely amazing and macro friendly!
Servings Prep Time
1person 2minutes
Cook Time Passive Time
2minutes 4 minutes
Servings Prep Time
1person 2minutes
Cook Time Passive Time
2minutes 4 minutes
Ingredients
Instructions
  1. Measure out 1 scoop of protein and place it in a bowl with one egg
  2. Mix them together and add water until desired consistency
  3. Heat up a waffle iron, spray with non-stick spray, and pour in your batter!
  4. In a separate bowl, add your packet of oatfit oats, put in desired water, and place in microwave for 2-3 min
  5. pour cooked oats on top of your waffles, measure out peanut butter for on top and EAT!
Recipe Notes

This Protein waffle can make either 2 small waffles or one big one, I always opt for the big one but its all up to you! Enjoy!

Macros: 32.5 P, 26 C, 14.5 F