Tag: women

Protein French Toast

I don’t know about you, but I LOVE french toast and everything about it. The bread, cinnamon, syrupy goodness.. its all so amazing, it can also be made macro friendly and fit into your diet!! Print Recipe Protein FrenchToast Prep Time 5 min Cook Time 5 min Passive Time 10 min Servings person Ingredients 3 […]

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Post Workout Smoothie

Perfect treat for after your workout! Print Recipe Post Workout Smoothie I love this light, macro friendly smoothie post workout! It’s super yummy and refreshing 🙂 Prep Time 1 min Cook Time 2 min Passive Time 3 min Servings Person Ingredients 1 scoop scoop Pescience Peanut Butter Cookie Protein Powder50 grams Grams Blueberries1 cup Carb […]

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